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KOMBU (Laminaria japonica) is a dark algae that grows in the ocean depths. It is sliced and is a great addition to cooked or steamed vegetables and can also be fried in deep oil. It is added in the cooking of legumes to make them easier to digest.
Magnesium chloride is recommended during strenuous and stressful periods for faster recovery of the body as it: contributes to normal muscle function to reduce fatigue and exhaustion.
Nori algae is an indispensable part of sushi, making it the most popular algae in the world.
Fermented umeboshi plums are of Japanese origin, with a tradition of over thousands of years.
Miso with barley is a fermented soybean and barley paste with the addition of sea salt and the "who" culture used in Japanese cuisine.
The small and extremely nutritious amaranth grains are a great combination with other cereals and in puddings, morning fruit mash and baby spoons.
Corn is a good source of energy, rich in carbohydrates, and low in fat. Your body will not be burdened with excess calories!
Himalayan salt is a natural rock salt that is considered the purest type of salt in the world because it originates from the primordial, unpolluted ecosystem more than 250 million years old.
The slightly nutty taste of red rice combines well with other grains, such as brown rice or quinoa. Its taste stands out especially in dishes with root and green leafy vegetables.
Ecozone chia seeds rich in unsaturated fatty acids, naturally rich in calcium, magnesium, potassium, iron and phosphorus.
Azuki beans are dark red oval beans, about half a centimeter in size, originating from Japan.
High protein content and very low fat content.
Buckwheat is classified as a cereal, but it is actually a herbaceous vegetable. Of all cereals, it warms the body the most, so it is especially recommended to include it in the winter diet.
The nutty, slightly bitter taste of black sesame enriches dishes and gives it a touch of elegance, whether you add it to cereals, pasta, pastries or salads. Due to its extremely nutritious properties, it has been valued since ancient times in different traditions.
Oats are excellent for porridges and those made from whole grains and from oatmeal, which are ideal for quick breakfast preparation - in combination with fruit and nuts - a real treat!