

The small and extremely nutritious amaranth grains are a great combination with other cereals and in puddings, morning fruit mash and baby spoons.
The small and extremely nutritious amaranth grains are a great combination with other cereals and in puddings, morning fruit mash and baby spoons. It is popular in the diet of athletes.
Directions for use: cook for 25 minutes at 2.5: 1 water / amaranth ratio.
Average nutritional values per 100 g / ml
Energy value 1476 kJ / 353 kcal
Fat 7.11 g
...of which saturated fatty acids 2.11 g
Carbohydrates 71.5 g
...of which sugars 0.53 g
Protein 15.53 g
Salt 0.05 g
Special attributes:
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