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Ekozona Millet 1000 g
Millet is a cereal that we can freely call a superfood - because of the vitamins and minerals, and also because you can prepare sweet and savory dishes from it.
You can prepare millet as a side dish to the main meal, mix it into puree or cook it in stews to get a thick nutritious texture. It is great for morning porridge. It is easily digestible, does not contain gluten, and is ideal in the diet of pregnant women, nursing mothers and babies from the earliest age.
Instructions for use: water ratio 2.5: 1 / cook for 20 minutes.
Average nutritional values per 100 g / ml:
Energy value 1582 kJ / 348 kcal
Fats 4.2 g ..of which saturated fatty acids 0.7 g
Carbohydrates 64.3 g ..of which sugars 0.0 g
Protein 11.5 g
Salt 0.01 g
Ingredients: millet from organic farming.
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