

Oatmeal is most often cooked in water, milk or herbal drinks for morning porridge, and can also be used as an additive in the preparation of bread and pastries.
Organic, gluten-free oatmeal is an ideal breakfast, with the addition of milk, dried fruit or nuts. Oatmeal is most often cooked in water, milk or herbal drinks for morning porridge, and can also be used as an additive in the preparation of bread and pastries.
Average nutritional value per 100g
Energy value: 1560 / 370kcal
Fat: 6.7g
... of which saturated: 1.1g
Carbohydrates: 59.5g
... of which sugars: 0.8 g
Fiber: 9.7 g
Protein: 13.2 g
Salt: 0.01 g
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