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Azuki beans are dark red oval beans, about half a centimeter in size, originating from Japan.
High protein content and very low fat content.
Buckwheat is classified as a cereal, but it is actually a herbaceous vegetable. Of all cereals, it warms the body the most, so it is especially recommended to include it in the winter diet.
The nutty, slightly bitter taste of black sesame enriches dishes and gives it a touch of elegance, whether you add it to cereals, pasta, pastries or salads. Due to its extremely nutritious properties, it has been valued since ancient times in different traditions.
Oats are excellent for porridges and those made from whole grains and from oatmeal, which are ideal for quick breakfast preparation - in combination with fruit and nuts - a real treat!
Black rice naturally contains many antioxidants, fiber and phytonutrients.
• Organic
•Suitable for vegans