Super Sale Okinawa Hijiki 50 g, vegan
Expiration day: 26.11.2022.
Hijiki (Hizikia fusiforme) is a stringy alga of intense black color and is excellent in combination with colorful vegetables.
Hijiki (Hizikia fusiforme) is a stringy alga of intense black color and is excellent in combination with colorful vegetables. It is also combined with root vegetables, seeds, tempeh or tofu. Instructions for use: wash one tablespoon of raw algae well with running water and soak for 15 minutes in hot water. Then drain and rinse well, and discard the remaining water from soaking. Algae cook for 40 min. Season with soy sauce (shoyu) and rice vinegar.
Average nutritional values per 100 g / ml
Energy value 863 kJ / 209 kcal
Fat 2.1 g
..of which saturated fatty acids 0.7 g
Carbohydrates 17.4 g
..of which sugars 1.2 g
Protein 6.6 g
Salt 9.4 g
Suitable for vegans.
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