Super Sale Ekozona Ground flax, 200g
Expiration day: 10.8.2022.
Flax seeds are extremely rich in composition and are among the most nutritious seeds.
Flax seeds are extremely rich in composition and are among the most nutritious seeds. It is extremely important to include flax in our daily diet because of the essential omega-3 fatty acid, which is quite rare in our food, and flax is a food that far surpasses all others in the amount of omega 3 fatty acids it contains. Flax contains at least 7 times more of these fatty acids than other plants, such as soy, walnuts, spinach, almonds, bananas and other plants.
In all forms, flax is a good plant source of the phytoestrogen lingan. According to the results of an international study, a diet rich in omega-3 fatty acids can also reduce high blood pressure. Flax has been shown to be just as effective as cholesterol-lowering drugs.
Sprinkle one to two teaspoons of seeds over cereals or muesli.
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