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Super Sale Ekozona Ground flax, 200g

KM0.76 KM3.05 Save 75%
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Expiration day: 10.8.2022.

Flax seeds are extremely rich in composition and are among the most nutritious seeds.

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Flax seeds are extremely rich in composition and are among the most nutritious seeds. It is extremely important to include flax in our daily diet because of the essential omega-3 fatty acid, which is quite rare in our food, and flax is a food that far surpasses all others in the amount of omega 3 fatty acids it contains. Flax contains at least 7 times more of these fatty acids than other plants, such as soy, walnuts, spinach, almonds, bananas and other plants.

In all forms, flax is a good plant source of the phytoestrogen lingan. According to the results of an international study, a diet rich in omega-3 fatty acids can also reduce high blood pressure. Flax has been shown to be just as effective as cholesterol-lowering drugs.

Sprinkle one to two teaspoons of seeds over cereals or muesli.

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